Hypnotherapy offerings

(Virtual or In-Person)

Designed to support anxiety, stress, overthinking, emotional reactivity, and nervous system overwhelm. Sessions focus on creating safety, strengthening inner regulation, and gently rewiring subconscious patterns that keep your system in a state of tension.

Includes support for:

• Self esteem & confidence
• Sleep issues
• Emoti

(Virtual or In-Person)

Designed to support anxiety, stress, overthinking, emotional reactivity, and nervous system overwhelm. Sessions focus on creating safety, strengthening inner regulation, and gently rewiring subconscious patterns that keep your system in a state of tension.

Includes support for:

• Self esteem & confidence
• Sleep issues
• Emotional regulation
• Overwhelm & burnout
• Building a sense of internal calm 

Session length: 60 minutes
Investment: $125 per session

(Virtual or In-Person)

A subconscious-focused approach to habit change that honors the intelligence of your whole system. Rather than relying on willpower, sessions work with the subconscious patterns, emotional needs, and nervous system responses driving the habit.

Common focus areas include:

• Nicotine (vaping, smoking, pouches)
• Sugar & food 

(Virtual or In-Person)

A subconscious-focused approach to habit change that honors the intelligence of your whole system. Rather than relying on willpower, sessions work with the subconscious patterns, emotional needs, and nervous system responses driving the habit.

Common focus areas include:

• Nicotine (vaping, smoking, pouches)
• Sugar & food patterns
• Stress-based coping habits
• Nail biting, hair pulling, or similar behaviors

Session length: 60 minutes
Investment: $125 per session

(Virtual or In-Person)

Past Life Regression sessions offer a structured, grounded way to explore subconscious imagery, symbolic memory, and unresolved emotional patterns that may be influencing your present life. These sessions are approached therapeutically, with a focus on insight, integration, and emotional clarity.

Helpful for:

• Understan

(Virtual or In-Person)

Past Life Regression sessions offer a structured, grounded way to explore subconscious imagery, symbolic memory, and unresolved emotional patterns that may be influencing your present life. These sessions are approached therapeutically, with a focus on insight, integration, and emotional clarity.

Helpful for:

• Understanding recurring emotional or relational patterns
• Exploring soul themes or symbolic experiences
• Gaining perspective, closure, or meaning
   

Session length: 90+ minutes
Investment: $175 per session

5-Session Hypnotherapy Series

This package is offered at a reduced rate to support consistency, depth, and lasting change.

This five-session package is designed for clients who are ready to let go of a pattern for good—whether that pattern involves nicotine, weight-related behaviors, stress-based coping, or another habit that no longer serv

5-Session Hypnotherapy Series

This package is offered at a reduced rate to support consistency, depth, and lasting change.

This five-session package is designed for clients who are ready to let go of a pattern for good—whether that pattern involves nicotine, weight-related behaviors, stress-based coping, or another habit that no longer serves them.

Hypnotherapy is most effective for habit change when the subconscious is supported through repetition and reinforcement. Habits are learned through repeated experiences, and lasting change happens when new patterns are consistently introduced, strengthened, and integrated over time.

Across five sessions, we work to:

• Interrupt automatic subconscious responses
   
• Release emotional or nervous-system drivers of the habit
   
• Reinforce new internal associations, replacing the unwanted habit with a more desirable, healthy alternative
   
• Support identity-level change
   
• Anchor a clear vision of your healthiest, most aligned future
   

This series offers enough depth for meaningful change while allowing your system to integrate at a steady, supportive pace.

• 5 × 60-minute hypnotherapy sessions
   
• Personalized pacing and focus
   
• Ideal for nicotine, weight-related habits, and other repetitive patterns
   
• Available virtually or in person
   

Investment: $545
(Save $80 compared to single sessions)